Current Totals
183 g Fat
60 g Protein
413 g Carbs
56 g Fiber
MacroNutrients
Carbs
413 g
Protein
60 g
Fiber
56 g
Fats
Vitamins & Minerals
Calcium
662 mg
Iron
24 mg
Vitamin A
417 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
203 mcg
Vitamin B12
1 mcg
Vitamin C
25 mg
Vitamin E
52 mg
Copper
3 mcg
Magnesium
810 mg
Manganese
10 mg
Phosphorus
1443 mg
Selenium
57 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment