Gluten Free Seafood Pot Pie Recipe

Recipe By Eazy Peazy Mealz

4.7
11 Rating - Rate
Non Vegdiet
1hr 25minstotal
20minsPrep
5minsCook

ingredients serves

Ingredients For Gluten Free Seafood Pot Pie Recipe

Nutrition
value
252
calories per serving
12 g Fat22 g Protein12 g Carbs10 g FiberOther

Current Totals

  • 12 g Fat
  • 22 g Protein
  • 12 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    22 g
  • Fiber
    10 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    189 mg
  • Iron
    5 mg
  • Vitamin A
    1070 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    135 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    52 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    126 mg
  • Manganese
    1 mg
  • Phosphorus
    278 mg
  • Selenium
    47 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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