Millet Tabbouleh Recipe

Recipe By Slurrp

Millet Tabbouleh is a refreshing and nutritious salad made with cooked millet, fresh herbs, and vegetables. This gluten-free and vegan dish is a twist on the traditional Middle Eastern tabbouleh, replacing the bulgur wheat with millet. The millet adds a nutty flavor and a light, fluffy texture to the salad. Tossed with lemon juice, olive oil, and a medley of herbs like parsley and mint, this Millet Tabbouleh is a perfect side dish or light lunch option.

4.3
23 Rating - Rate
Vegdiet
1hr 5minstotal
20minsPrep
45minsCook

ingredients serves

Ingredients For Millet Tabbouleh Recipe

Directions : Millet Tabbouleh Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
329
calories per serving
23 g Fat5 g Protein24 g Carbs6 g FiberOther

Current Totals

  • 23 g Fat
  • 5 g Protein
  • 24 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    3 mg
  • Vitamin A
    1523 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    67 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    121 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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