Italian Meatballs And Spaghetti Recipe

Name: Italian Meatballs And Spaghetti Recipe
Total time: 85 min
Yield: 4
Cuisine: Italian

Recipe By Taste

For a good source of fibre and protein try these italian-style meatballs served with gluten-free spaghetti, shaved parmesan and fresh basil leaves.

4.3

23 Rating - Rate

Non Vegdiet

1hr 25minstotal

50minsPrep

35minsCook

ingredients serves

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Ingredients For Italian Meatballs And Spaghetti Recipe

500 gram Coles australian pork and beef 3 star mince
2 Garlic Cloves, Crushed
2 tablespoon Flat Leaf Parsley, Chopped
1 tablespoon Basil, chopped
0.33000000000000007 cup Parmesan, finely grated
140 gram Coles tomato paste
1 tablespoon Olive oil
1 Small brown onion, finely chopped
700 milliliter Tomato passata

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Nutrition
value

303

calories per serving

10 g Fat34 g Protein14 g Carbs6 g FiberOther

Current Totals

10 g Fat
34 g Protein
14 g Carbs
6 g Fiber

MacroNutrients

Carbs
14 g
Protein
34 g
Fiber
6 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
179 mg
Iron
4 mg
Vitamin A
2359 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
145 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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