Gluten-Free Banana-Coconut Pancakes Recipe

Recipe By Slurrp

Gluten-free banana-coconut pancakes are a delicious and healthy alternative to traditional pancakes. These pancakes are made with a batter consisting of mashed bananas, coconut flour, eggs, and coconut milk. They are cooked until golden and fluffy, resulting in a naturally sweet and tropical pancake. These pancakes are perfect for those following a gluten-free diet and can be served with a drizzle of honey or a sprinkle of shredded coconut.

4.4
20 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Gluten-Free Banana-Coconut Pancakes Recipe

Directions : Gluten-Free Banana-Coconut Pancakes Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
255
calories per serving
17 g Fat14 g Protein11 g Carbs3 g FiberOther

Current Totals

  • 17 g Fat
  • 14 g Protein
  • 11 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    14 g
  • Fiber
    3 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    55 mg
  • Iron
    2 mg
  • Vitamin A
    35 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    205 mg
  • Selenium
    40 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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