Glazed Black Cod Recipe

Name: Glazed Black Cod Recipe
Total time: 60 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

Pascal aussignac's glazed black cod recipe is pretty as a picture, and is full of sweet and sour flavours from verjuice, elderflower, honey and grape.

4.8

22 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Glazed Black Cod Recipe

4 Black cod fillets
Sea salt
Black pepper
Olive oil
200 milliliter Verjuice
1 Lemon
3 tablespoon Honey
20 gram Elderflower syrup
1 Small beetroot
500 gram Jerusalem artichoke
1 Lemon
200 milliliter Double cream
2 tablespoon Ground Almonds
1 tablespoon Olive oil
Salt
Pepper
200 gram Grapes
10 gram Pistachio nuts
20 gram Rice krispies
10 gram Black Sesame Seeds
10 gram Fennel seeds
10 gram Sunflower Seeds
10 gram Wasabi peas
50 gram Sugar
4 Black cod fillets
1 Lemon
200 milliliter Verjuice
3 tablespoon Honey
20 gram Elderflower syrup
1 Small beetroot
10 gram Black Sesame Seeds
10 gram Fennel seeds
10 gram Wasabi peas
10 gram Sunflower Seeds
20 gram Rice krispies
10 gram Pistachio nuts
50 gram Sugar
200 gram Grapes
Salt
1 Lemon
200 milliliter Double cream
2 tablespoon Ground Almonds
1 tablespoon Olive oil
Pepper
Olive oil
Sea salt

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Nutrition
value

736

calories per serving

31 g Fat41 g Protein68 g Carbs8 g FiberOther

Current Totals

31 g Fat
41 g Protein
68 g Carbs
8 g Fiber

MacroNutrients

Carbs
68 g
Protein
41 g
Fiber
8 g

Fats

Fat
31 g

Vitamins & Minerals

Calcium
492 mg
Iron
18 mg
Vitamin A
55 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
221 mg
Manganese
1 mg
Phosphorus
738 mg
Selenium
67 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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