Ginger Pork With Tofu Recipe

Recipe By EatingWell

Tofu adds extra protein to this pork and vegetable recipe. It's seasoned with a light asian sauce that's lower in sodium than bottled stir-fry sauce.

4.2
26 Rating - Rate
Non Vegdiet
2hr 10minstotal

ingredients serves

Ingredients For Ginger Pork With Tofu Recipe

Nutrition
value
488
calories per serving
7 g Fat18 g Protein87 g Carbs4 g FiberOther

Current Totals

  • 7 g Fat
  • 18 g Protein
  • 87 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    87 g
  • Protein
    18 g
  • Fiber
    4 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    7 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    94 mg
  • Manganese
    1 mg
  • Phosphorus
    256 mg
  • Selenium
    18 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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