Ginger-Mango Smoothie Recipe

Name: Ginger-mango Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: Greek

Recipe By Better Homes and Gardens

4.2

23 Rating - Rate

diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Ginger-Mango Smoothie Recipe

0.5 cup Plain greek yogurt
0.5 cup Mango slices
0.25 cup Mango nectar
0.25 cup Milk
1 tablespoon Honey
0.5 Banana
0.5 teaspoon Grated fresh ginger

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Nutrition
value

184

calories per serving

4 g Fat5 g Protein32 g Carbs3 g FiberOther

Current Totals

4 g Fat
5 g Protein
32 g Carbs
3 g Fiber

MacroNutrients

Carbs
32 g
Protein
5 g
Fiber
3 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
211 mg
Iron
6 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
118 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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