Ginger-Glazed Carrots And Parsnips Recipe

Recipe By Good To Know

These carrot and parsnips chips are glazed with ginger syrup and roasted in goose fat-a perfect addition to a christmas or sunday roast.

4.7
24 Rating - Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook

ingredients serves

8
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Ingredients For Ginger-Glazed Carrots And Parsnips Recipe

Nutrition
value
139
calories per serving
4 g Fat2 g Protein23 g Carbs8 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 23 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    2 g
  • Fiber
    8 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    1 mg
  • Vitamin A
    2030 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    95 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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