Ginger, Edamame And Mushroom Stir Fry Recipe

Name: Ginger, Edamame And Mushroom Stir Fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Japanese

Recipe By Food & Wine

Learn how to make Ginger, Edamame And Mushroom Stir Fry.

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15minstotal

ingredients serves

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Ingredients For Ginger, Edamame And Mushroom Stir Fry Recipe

2 tablespoon Extra virgin olive oil
0.5 Medium Onion, Diced
2 tablespoon Minced Fresh Ginger
1.5 cup Sliced Mushrooms
2 cup Shelled Edamame
1 tablespoon Soy sauce
1 tablespoon Sake
0.5 teaspoon Sesame Seed Oil

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Nutrition
value

164

calories per serving

11 g Fat9 g Protein7 g Carbs5 g FiberOther

Current Totals

11 g Fat
9 g Protein
7 g Carbs
5 g Fiber

MacroNutrients

Carbs
7 g
Protein
9 g
Fiber
5 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
66 mg
Iron
2 mg
Vitamin A
149 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
245 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
140 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.