Ginataang Tilapia Recipe

Recipe By Slurrp

Ginataang Tilapia is a Filipino dish made with tilapia fish cooked in a creamy coconut milk sauce. The fish is simmered in a flavorful mixture of coconut milk, ginger, garlic, and spices, resulting in a rich and savory dish. The creamy sauce pairs perfectly with the tender and flaky tilapia, creating a delicious and comforting meal. Serve this dish with steamed rice for a complete and satisfying meal.

4.6
20 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

Ingredients For Ginataang Tilapia Recipe

Directions : Ginataang Tilapia Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
622
calories per serving
57 g Fat18 g Protein11 g Carbs17 g FiberOther

Current Totals

  • 57 g Fat
  • 18 g Protein
  • 11 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    18 g
  • Fiber
    17 g

Fats

  • Fat
    57 g

Vitamins & Minerals

  • Calcium
    185 mg
  • Iron
    8 mg
  • Vitamin A
    2963 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    99 mg
  • Vitamin B9
    662 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    183 mg
  • Manganese
    5 mg
  • Phosphorus
    222 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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