Ghuguni (yellow peas curry) Recipe

Recipe By Slurrp

Ghuguni is a popular dish from the eastern region of India, specifically from the state of Odisha. It is a flavorful and hearty curry made with yellow peas. The peas are cooked until tender and then simmered in a spiced tomato and onion gravy. The dish is typically garnished with fresh coriander leaves and served with rice or roti. Ghuguni is a comforting and nutritious dish that is perfect for a satisfying meal.

4.4
16 Rating - Rate
Vegdiet
25minstotal

ingredients serves

Ingredients For Ghuguni (yellow peas curry) Recipe

Directions : Ghuguni (yellow peas curry) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
123
calories per serving
3 g Fat6 g Protein18 g Carbs8 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 18 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    6 g
  • Fiber
    8 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    3 mg
  • Vitamin A
    2789 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    1 mg
  • Phosphorus
    69 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.