Ghobi Ka Kheer Recipe

Recipe By Bawarchi

Ghobi Ka Kheer is a delicious Indian recipe served as a Dessert.

4.2
29 Rating - Rate
Vegdiet
45minstotal

ingredients serves

4
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Ingredients For Ghobi Ka Kheer Recipe

Nutrition
value
292
calories per serving
17 g Fat10 g Protein25 g Carbs3 g FiberOther

Current Totals

  • 17 g Fat
  • 10 g Protein
  • 25 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    10 g
  • Fiber
    3 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    334 mg
  • Iron
    1 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    2 mg
  • Phosphorus
    237 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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