Ghiya sabzi Recipe

Ghiya sabzi
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Vegdiet
30minstotal

ingredients serves

Ingredients For Ghiya sabzi Recipe

Directions : Ghiya sabzi Recipe

Nutrition
value
102
calories per serving
10 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    1 mg
  • Vitamin A
    46 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    43 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Alphabet Kitchen Chronicles contest on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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