German-Style Vegan Carrot-Fennel Soup Recipe

Recipe By Slurrp

This German-style vegan carrot-fennel soup is a delicious and nutritious dish that is perfect for a cozy meal. Made with fresh carrots, fennel, and aromatic spices, this soup is packed with flavor. The carrots and fennel are simmered until tender and then blended to create a smooth and creamy texture. Serve this soup with a sprinkle of fresh herbs and a side of crusty bread for a satisfying and comforting meal.

4.3
18 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

Ingredients For German-Style Vegan Carrot-Fennel Soup Recipe

Directions : German-Style Vegan Carrot-Fennel Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
167
calories per serving
5 g Fat19 g Protein11 g Carbs8 g FiberOther

Current Totals

  • 5 g Fat
  • 19 g Protein
  • 11 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    19 g
  • Fiber
    8 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    158 mg
  • Iron
    3 mg
  • Vitamin A
    2114 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    1 mg
  • Phosphorus
    167 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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