Georgian Lamb And Rice Soup Recipe

Recipe By The Spruce Eats

Georgia has a rich culinary tradition from which russia has borrowed liberally. There are many variations of kharcho from family to family and region to region. What is unequivocal is the use of tklapi, a dried sour plum roll (like fruit leather) available at import shops. If you can't find it, modern cooks use tamarind paste (available at indian grocers) or a lot of lemon juice.

4.3
24 Rating - Rate
Non Vegdiet
2hr 20minstotal
30minsPrep
1hr 50minsCook

ingredients serves

Ingredients For Georgian Lamb And Rice Soup Recipe

Nutrition
value
159
calories per serving
4 g Fat14 g Protein17 g Carbs4 g FiberOther

Current Totals

  • 4 g Fat
  • 14 g Protein
  • 17 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    14 g
  • Fiber
    4 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    3 mg
  • Vitamin A
    162 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    1 mg
  • Phosphorus
    136 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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