Gavar Bhoplachi Bhaaji Recipe

Name: Gavar Bhoplachi Bhaaji Recipe
Total time: 35 min
Yield: 4
Cuisine: Maharashtrian

Recipe By Vah Reh Vah

This is a popular vegetarian dish made with tender green cluster bean pods and pumpkin pieces spiced up with some authentic maharashtrian spices that can be served with roti or rice.

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35minstotal

10minsPrep

25minsCook

Recipe Video

Gavar Boplachi Bhaaji - By VahChef @ VahRehVah.com

3 mins

ingredients serves

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Ingredients For Gavar Bhoplachi Bhaaji Recipe

1 teaspoon Goda masala
1 teaspoon Red chilli powder
0.25 teaspoon Turmeric powder
pinch Hing
2 No.s Green chillies, chopped
0.5 teaspoon Cumin seeds
0.5 teaspoon Mustard seeds
2 tablespoon Oil
250 gram Cluster beans, pre cooked
250 piece Pumpkin, cut into grams
As required Salt
As required Water
1 piece Jaggery
0.5 bunch Coriander leaves, chopped
1 tablespoon Freshly ground coconut paste

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Nutrition
value

114

calories per serving

9 g Fat4 g Protein4 g Carbs5 g FiberOther

Current Totals

9 g Fat
4 g Protein
4 g Carbs
5 g Fiber

MacroNutrients

Carbs
4 g
Protein
4 g
Fiber
5 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
129 mg
Iron
4 mg
Vitamin A
1372 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
57 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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