Gatagat Gole (Amla Candy) Recipe

Recipe By Slurrp

Gatagat Gole, also known as Amla Candy, is a popular Indian sweet and tangy treat made from Indian gooseberries. The amla berries are boiled, deseeded, and then cooked with sugar and spices to create a delicious and healthy candy. The candy is packed with the goodness of amla, which is rich in Vitamin C and antioxidants. It is a perfect snack for boosting immunity and improving digestion. Gatagat Gole is easy to make and can be stored for a long time, making it a great option for a quick and nutritious treat.

4.3
12 Rating - Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook

ingredients serves

Ingredients For Gatagat Gole (Amla Candy) Recipe

Directions : Gatagat Gole (Amla Candy) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
222
calories per serving
2 g Fat2 g Protein49 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 2 g Protein
  • 49 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    25 mg
  • Iron
    1 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    126 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    1 mg
  • Phosphorus
    58 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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