Garlic Tonic Soup Recipe

Name: Garlic Tonic Soup Recipe
Total time: 20 min
Yield: 1
Cuisine: American

Recipe By Slurrp

Garlic Tonic Soup is a nourishing and immune-boosting soup made with garlic, ginger, and chicken broth. This soup is packed with antioxidants and anti-inflammatory properties, making it a great choice for boosting your immune system. The garlic and ginger provide a strong flavor and aroma, while the chicken broth adds a comforting and savory base. This soup is perfect for cold winter days or when you're feeling under the weather.

4.3

18 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serve

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Ingredients For Garlic Tonic Soup Recipe

4 cloves Cloves Of Garlic, Minced
1 tablespoon Grated Ginger
4 cup Chicken Broth
As required Salt And Pepper To Taste
as per your need Optional: Additional Vegetables Like Carrots, Celery, Or Mushrooms
as required Optional: Fresh Herbs For Garnish

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Directions : Garlic Tonic Soup Recipe

Cooking Directions

STEP 1.In a large pot, heat olive oil over medium heat. Add minced garlic and grated ginger, and sauté for 2-3 minutes until fragrant.
STEP 2.Add chicken broth and bring to a boil. Reduce heat and simmer for 10 minutes to allow the flavors to meld together.
STEP 3.Season with salt and pepper to taste. Serve hot and enjoy the nourishing benefits of this garlic tonic soup.

Cooking Tips

For a vegetarian version, you can substitute vegetable broth for the chicken broth.
You can add other vegetables like carrots, celery, or mushrooms to the soup for added flavor and nutrients.
To store leftovers, let the soup cool completely and transfer it to an airtight container. It can be refrigerated for up to 3 days.

Storage and Serving

Serve the garlic tonic soup hot as a comforting meal or as a starter.
Garnish with fresh herbs like parsley or cilantro for added freshness.
This soup can be reheated on the stovetop or in the microwave.

Nutrition
value

402

calories per serving

12 g Fat66 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

12 g Fat
66 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
66 g
Fiber
0 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
31 mg
Iron
0 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
396 mg
Selenium
57 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.