Garlic And Tomato Mussels Recipe

Recipe By Honest Cooking

4.2
14 Rating - Rate
Non Vegdiet

ingredients serves

2
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Ingredients For Garlic And Tomato Mussels Recipe

Nutrition
value
101
calories per serving
1 g Fat2 g Protein9 g Carbs8 g FiberOther

Current Totals

  • 1 g Fat
  • 2 g Protein
  • 9 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    2 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    94 mg
  • Iron
    3 mg
  • Vitamin A
    527 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    8 mg
  • Phosphorus
    34 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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