Garlic Salmon With Rocket And Minted Peas Recipe

Name: Garlic Salmon With Rocket And Minted Peas Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Enjoy a healthy dinner that is ready in 15-minutes with the goodness and energy of garlic salmon, minted peas and salad.

4.5

13 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Garlic Salmon With Rocket And Minted Peas Recipe

3 teaspoon Extra virgin olive oil
4 Coles australian skin-on salmonportions
50 gram Butter
2 Garlic Cloves, Crushed
2 cup Frozen peas
0.5 cup Mint Leaves, Torn
0.5 cup Crme frache
120 gram Pkt coles australian baby rocket

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Nutrition
value

146

calories per serving

5 g Fat13 g Protein11 g Carbs7 g FiberOther

Current Totals

5 g Fat
13 g Protein
11 g Carbs
7 g Fiber

MacroNutrients

Carbs
11 g
Protein
13 g
Fiber
7 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
81 mg
Iron
3 mg
Vitamin A
956 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
2 mg
Phosphorus
65 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.