Garlic Pork With Kale And Walnut Barley Recipe

Recipe By Better Homes and Gardens

Our garlic pork with kale and walnut barley recipe is a truly unique and delicious dish. By artfully combining the flavors from the pork tenderloin, dried thyme, bacon, walnuts, fresh kale and dried figs, you can create this one-of-a-kind, crowd-pleasing meal for your dinner table today.

4.8
27 Rating - Rate
Non Vegdiet
18minstotal
20minsPrep
25minsCook

ingredients serves

Ingredients For Garlic Pork With Kale And Walnut Barley Recipe

Nutrition
value
489
calories per serving
18 g Fat45 g Protein34 g Carbs11 g FiberOther

Current Totals

  • 18 g Fat
  • 45 g Protein
  • 34 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    45 g
  • Fiber
    11 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    235 mg
  • Iron
    8 mg
  • Vitamin A
    571 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    194 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    137 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    143 mg
  • Manganese
    2 mg
  • Phosphorus
    542 mg
  • Selenium
    56 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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