Garlic Mushroom Steak Recipe

Recipe By I Wash You Dry

This garlic mushroom steak recipe is a quick and easy steak dinner that's easily cooked in a cast iron pan on the stove top.

4.4
15 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Garlic Mushroom Steak Recipe

Nutrition
value
340
calories per serving
20 g Fat34 g Protein2 g Carbs4 g FiberOther

Current Totals

  • 20 g Fat
  • 34 g Protein
  • 2 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    34 g
  • Fiber
    4 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    6 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    3 mg
  • Phosphorus
    287 mg
  • Selenium
    49 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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