Garlic Lemon Salmon With Peppers And Brown Rice Recipe

Recipe By SweetPhi

This healthy, gluten-free dinner was so delicious, colorful and easy to make On my latest trip to costco, i purchased a huge piece of salmon which i cut into four 2-fillet size servings each (i know, this thing was huge) and then put into the freezer-so expect more salmon recipes soon.

5
21 Rating - Rate
Non Vegdiet
55minstotal
5minsPrep
50minsCook

ingredients serves

Ingredients For Garlic Lemon Salmon With Peppers And Brown Rice Recipe

Nutrition
value
349
calories per serving
12 g Fat15 g Protein43 g Carbs4 g FiberOther

Current Totals

  • 12 g Fat
  • 15 g Protein
  • 43 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    15 g
  • Fiber
    4 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    74 mg
  • Iron
    3 mg
  • Vitamin A
    366 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    64 mg
  • Vitamin B9
    551 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    141 mg
  • Vitamin E
    1 mg
  • Copper
    74 mcg
  • Magnesium
    71 mg
  • Manganese
    1 mg
  • Phosphorus
    250 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by SweetPhi

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