Garlic-Leek Quinoa Recipe

Recipe By Slurrp

Garlic-Leek Quinoa is a flavorful and nutritious dish that combines the earthy flavors of garlic and leek with the nuttiness of quinoa. This dish is packed with protein, fiber, and essential vitamins and minerals. It is a perfect side dish or can be enjoyed as a light and healthy main course. The garlic and leek add a savory depth of flavor, while the quinoa provides a satisfying and filling texture. This recipe is easy to make and can be customized with your favorite herbs and spices.

4.7
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35minstotal

ingredients serves

Ingredients For Garlic-Leek Quinoa Recipe

Directions : Garlic-Leek Quinoa Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
168
calories per serving
3 g Fat7 g Protein27 g Carbs8 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 27 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    7 g
  • Fiber
    8 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    4 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    2 mg
  • Phosphorus
    110 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.