Garlic Ginger Brussel Sprouts Recipe

Recipe By Slurrp

Garlic Ginger Brussel Sprouts are a flavorful and healthy side dish that pairs well with any main course. The brussel sprouts are sautéed with garlic, ginger, and soy sauce, creating a delicious umami flavor. The sprouts are cooked until tender yet still slightly crisp, and the garlic and ginger add a fragrant aroma. This dish is a great way to incorporate more vegetables into your meals and is sure to be a hit with both kids and adults.

4.5
19 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Garlic Ginger Brussel Sprouts Recipe

Directions : Garlic Ginger Brussel Sprouts Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
180
calories per serving
12 g Fat7 g Protein9 g Carbs8 g FiberOther

Current Totals

  • 12 g Fat
  • 7 g Protein
  • 9 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    7 g
  • Fiber
    8 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    110 mg
  • Iron
    3 mg
  • Vitamin A
    554 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    131 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    136 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    4 mg
  • Phosphorus
    156 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.