Garden Fish Packets Recipe

Recipe By Slurrp

Garden Fish Packets is a healthy and flavorful dish that combines fresh fish fillets with a variety of colorful vegetables. The fish is seasoned with herbs and spices, then wrapped in foil packets and baked to perfection. This cooking method helps to lock in the moisture and flavors, resulting in tender and juicy fish. The vegetables add a burst of freshness and crunch to the dish. This recipe is not only delicious but also easy to make, making it a perfect choice for a quick and nutritious weeknight dinner.

4.2
12 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Garden Fish Packets Recipe

Directions : Garden Fish Packets Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
320
calories per serving
7 g Fat42 g Protein16 g Carbs12 g FiberOther

Current Totals

  • 7 g Fat
  • 42 g Protein
  • 16 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    42 g
  • Fiber
    12 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    215 mg
  • Iron
    3 mg
  • Vitamin A
    359 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    112 mg
  • Manganese
    0 mg
  • Phosphorus
    683 mg
  • Selenium
    65 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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