Garden Enchiladas Recipe

Name: Garden Enchiladas Recipe
Total time: 45 min
Yield: 12
Cuisine: Mexican

Recipe By My Food and Family

Made with a medley of herbs, chopped veggies and red enchilada sauce, these cheesy garden enchiladas are the pick of the enchilada recipe crop.

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45minstotal

ingredients serves

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Ingredients For Garden Enchiladas Recipe

1 Chayote, peeled, chopped
2 tablespoon Kraft zesty italian dressing
1 cup Cooked fresh corn kernels
0.5 cup Finely chopped red peppers
1 Carrot, shredded
0.25 teaspoon Dried Oregano Leaves
1 Zucchini, chopped
12 Corn Tortillas
2 cup Red enchilada sauce, warmed

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Nutrition
value

calories per serving

< 1 g Fat3 g Protein8 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
8 g Carbs
3 g Fiber

MacroNutrients

Carbs
8 g
Protein
3 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
30 mg
Iron
1 mg
Vitamin A
273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.