Chickpea Tuna Salad Recipe

Recipe By Kalyns Kitchen

This chickpea tuna salad also has crisp red bell pepper and parsley to make this a bean salad that's loaded with flavor

5
17 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Chickpea Tuna Salad Recipe

Nutrition
value
683
calories per serving
45 g Fat23 g Protein47 g Carbs30 g FiberOther

Current Totals

  • 45 g Fat
  • 23 g Protein
  • 47 g Carbs
  • 30 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    23 g
  • Fiber
    30 g

Fats

  • Fat
    45 g

Vitamins & Minerals

  • Calcium
    277 mg
  • Iron
    10 mg
  • Vitamin A
    1386 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    346 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    99 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    199 mg
  • Manganese
    3 mg
  • Phosphorus
    325 mg
  • Selenium
    48 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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