Gallo Pinto Recipe

Name: Gallo Pinto Recipe
Yield: 1
Cuisine: American

Recipe By Slurrp

A traditional dish from Latin America with rice and peas as a base.

4.9

26 Rating - Rate

Non Vegdiet

ingredients serve

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Ingredients For Gallo Pinto Recipe

2 tablespoon Butter
0.5 piece garlic bulb
4 No.s slices of chopped bacon
0.5 cup chopped bell pepper
0.5 cup chopped onion
2 cup cooked rice
1.5 cup cooked black beans
0.5 teaspoon Salt
4 tablespoon Salsa lizano
As required Cilantro

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Directions : Gallo Pinto Recipe

STEP 1.1 - heat some butter in a pan and add chopped garlic, bacon, bell pepper and onion to it.

STEP 2.Step 2 - saute it well and add cooked rice and black beans.

STEP 3.3 - cook it well and top it with cilantro.

Nutrition
value

1488

calories per serving

7 g Fat33 g Protein315 g Carbs18 g FiberOther

Current Totals

7 g Fat
33 g Protein
315 g Carbs
18 g Fiber

MacroNutrients

Carbs
315 g
Protein
33 g
Fiber
18 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
113 mg
Iron
21 mg
Vitamin A
773 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
116 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
329 mg
Manganese
4 mg
Phosphorus
667 mg
Selenium
7 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.