Pulpo Gallego: A Galician-Style Octopus Tapa Recipe

Recipe By The Spruce Eats

Pulpo gallego, or galician-style octopus, is a popular tapa (appetizer) served all over spain today. It originated in the northwestern spanish region of galicia where octopus is a specialty and a common catch for local fishermen. This tapa recipe is easy despite its unusual star ingredient. It is simply cooked octopus served with boiled potatoes, olive oil, and sweet spanish paprika. Be sure to use good quality paprika and olive oil since they are the main flavorings. While it's a simple preparation, just plan ahead since the octopus will need to boil for at least an hour and chill for another hour. Serve as part of a tapas spread with other dishes like patatas bravas, croquettes, or even a cheese plate. The dish pairs nicely with a dry white wine or vinho verde.

4.4
17 Rating - Rate
Non Vegdiet
1hr 40minstotal
15minsPrep
1hr 25minsCook

ingredients serves

Ingredients For Pulpo Gallego: A Galician-Style Octopus Tapa Recipe

Nutrition
value
184
calories per serving
9 g Fat14 g Protein10 g Carbs1 g FiberOther

Current Totals

  • 9 g Fat
  • 14 g Protein
  • 10 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    14 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    25 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    75 mg
  • Vitamin B9
    1787 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    6 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    140 mg
  • Selenium
    34 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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