Maki Sushi/Ehomaki Recipe

Recipe By Just One Cookbook

Learn how to make futomaki, a traditional thick sushi roll typically filled with vegetables. You can easily prepare it ahead of time. It makes a great sushi roll to bring to festivals, potlucks or picnic.

4.5
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Non Vegdiet
2hr 45minstotal
2hr Prep
45minsCook

ingredients serves

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Ingredients For Maki Sushi/Ehomaki Recipe

Nutrition
value
798
calories per serving
7 g Fat19 g Protein160 g Carbs10 g FiberOther

Current Totals

  • 7 g Fat
  • 19 g Protein
  • 160 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    160 g
  • Protein
    19 g
  • Fiber
    10 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    11 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    4 mcg
  • Magnesium
    154 mg
  • Manganese
    2 mg
  • Phosphorus
    434 mg
  • Selenium
    1 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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