Fusilli With Wild Garlic Recipe

Name: Fusilli With Wild Garlic Recipe
Total time: 15 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

This simple wholewheat pasta recipe makes a healthy, tasty midweek meal, with added wild garlic for a seasonal twist. The pine nuts add a wonderful earthiness and crunch to the vegetable sauce.

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15minstotal

ingredients serves

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Ingredients For Fusilli With Wild Garlic Recipe

400 gram Fusilli pasta
20 milliliter Extra virgin olive oil
1 Medium Onion
1 Red pepper
2 Courgettes
Wild garlic
Salt
Black pepper
Parmesan

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Nutrition
value

264

calories per serving

7 g Fat14 g Protein76 g Carbs5 g FiberOther

Current Totals

7 g Fat
14 g Protein
76 g Carbs
5 g Fiber

MacroNutrients

Carbs
76 g
Protein
14 g
Fiber
5 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
33 mg
Iron
2 mg
Vitamin A
261 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
200 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.