Fruity oats cereal Recipe

Recipe By Better Butter

Fruity oats bowl is a twisted recipe of jamie oliver oats bowl. Here we have added the flavour of gulkand and rose petals to their original recipe as a twist.

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Ingredients For Fruity oats cereal Recipe

Nutrition
value
193
calories per serving
10 g Fat6 g Protein19 g Carbs4 g FiberOther

Current Totals

  • 10 g Fat
  • 6 g Protein
  • 19 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    224 mg
  • Iron
    6 mg
  • Vitamin A
    136 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    0 mg
  • Phosphorus
    184 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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