Fruits Poha Pudding Recipe

Name: Fruits Poha Pudding Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Slurrp

Fruits Poha Pudding is a delicious and healthy dessert made with flattened rice, milk, and a variety of fruits. It is a perfect combination of sweetness and crunchiness, making it a delightful treat for any occasion. The poha is soaked in milk and flavored with cardamom and saffron, then topped with a mix of fresh fruits like bananas, apples, and pomegranate seeds. This pudding is not only tasty but also packed with nutrients, making it a guilt-free indulgence.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Fruits Poha Pudding Recipe

1 cup Flattened Rice
2 cup Milk
0.25 cup Sugar
0.25 teaspoon Cardamom Powder
pinch A Pinch Of Saffron
1 Banana, Chopped
1 Apple, Chopped
0.25 cup Pomegranate Seeds

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Directions : Fruits Poha Pudding Recipe

Cooking Directions

STEP 1.Wash the poha and soak it in milk for 10 minutes.
STEP 2.Add sugar, cardamom powder, and saffron to the poha-milk mixture.
STEP 3.Refrigerate the mixture for 1-2 hours.
STEP 4.Before serving, top the pudding with chopped fruits and garnish with pomegranate seeds.

Cooking Tips

You can use any combination of fruits of your choice.
For added flavor, you can sprinkle some chopped nuts on top of the pudding.
Serve the pudding chilled for the best taste.

Storage and Serving

Fruits Poha Pudding is best served chilled.
You can store the pudding in the refrigerator for up to 2 days.
Garnish with fresh fruits and pomegranate seeds before serving.

Nutrition
value

285

calories per serving

7 g Fat9 g Protein45 g Carbs1 g FiberOther

Current Totals

7 g Fat
9 g Protein
45 g Carbs
1 g Fiber

MacroNutrients

Carbs
45 g
Protein
9 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
416 mg
Iron
15 mg
Vitamin A
47 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
273 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.