Fruit Veggie & Cheese Plate Recipe

Name: Fruit Veggie & Cheese Plate Recipe
Total time: 110 min
Yield: 4
Cuisine: Russian

Recipe By EatingWell

This healthy fruit, veggie and cheese plate is easy and affordable to pull together for a fun snack-style dinner at home or can be packed up and enjoyed as an outdoor picnic.

29 Rating - Rate

Vegdiet

1hr 50minstotal

ingredients serves

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Ingredients For Fruit Veggie & Cheese Plate Recipe

1 Container avocado hummus
8 ounce Cheddar Cheese
8 stick Medium carrots, cut into
1 Green bell pepper, cut into strips
1 Orange, cut into wedges
1 cup Green grapes
20 Whole wheat crackers

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Nutrition
value

299

calories per serving

12 g Fat19 g Protein26 g Carbs12 g FiberOther

Current Totals

12 g Fat
19 g Protein
26 g Carbs
12 g Fiber

MacroNutrients

Carbs
26 g
Protein
19 g
Fiber
12 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
622 mg
Iron
2 mg
Vitamin A
6330 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
1 mcg
Vitamin C
70 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
416 mg
Selenium
9 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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