Blackcurrant And Cherry Soup Recipe

Recipe By Great British Chefs

Simon wilders refreshing and beautifully balanced fruit soup recipe makes the most out of decadently deep red cherries, nectarines and blackcurrants.

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45minstotal

ingredients serves

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Ingredients For Blackcurrant And Cherry Soup Recipe

Nutrition
value
189
calories per serving
9 g Fat2 g Protein26 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 2 g Protein
  • 26 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    5 mg
  • Manganese
    0 mg
  • Phosphorus
    28 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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