Fruit Skewers With Lactose-Free Dip Recipe

Recipe By Taste Of Home

Make a balmy summer day special with these cute kabobs from our Test Kitchen. They're served with a creamy, dairy-free dip. Have fun and try other fresh fruit combinations, too.

3.9
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15minstotal
15minsPrep
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ingredients serves

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Ingredients For Fruit Skewers With Lactose-Free Dip Recipe

Nutrition
value
1863
calories per serving
23 g Fat28 g Protein379 g Carbs24 g FiberOther

Current Totals

  • 23 g Fat
  • 28 g Protein
  • 379 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    379 g
  • Protein
    28 g
  • Fiber
    24 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    152 mg
  • Iron
    116 mg
  • Vitamin A
    61 mcg
  • Vitamin B1
    4 mg
  • Vitamin B2
    4 mg
  • Vitamin B3
    71 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    96 mcg
  • Vitamin B12
    18 mcg
  • Vitamin C
    89 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    215 mg
  • Manganese
    1 mg
  • Phosphorus
    651 mg
  • Selenium
    2 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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