Fruit Salsa Recipe

Recipe By Country Grocer

It doesnt matter if you call it a finely chopped fruit salad or a fruit salsa, everyone you make it for will call it good. With a hint of ginger (instead of the traditional jalapeos) its a salsa the whole family can enjoy with chips for a snack,.

3.9
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15minstotal
15minsPrep
Cook

ingredients serves

2
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Ingredients For Fruit Salsa Recipe

Nutrition
value
341
calories per serving
3 g Fat5 g Protein72 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 72 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    20 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    0 mg
  • Phosphorus
    122 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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