Fruit Salad Recipe

Recipe By Chelsea's Messy Apron

A flavorful fruit salad recipe with fresh peaches, blueberries, strawberries, blackberries, & a simple orange dressing that pulls all the flavors together

4.7
22 Rating - Rate
Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Fruit Salad Recipe

Nutrition
value
311
calories per serving
7 g Fat9 g Protein52 g Carbs19 g FiberOther

Current Totals

  • 7 g Fat
  • 9 g Protein
  • 52 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    9 g
  • Fiber
    19 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    558 mg
  • Iron
    11 mg
  • Vitamin A
    15839 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    183 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    183 mg
  • Vitamin E
    3 mg
  • Copper
    558 mcg
  • Magnesium
    315 mg
  • Manganese
    3 mg
  • Phosphorus
    196 mg
  • Selenium
    43 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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