Fruit Rye Bread Recipe

Name: Fruit Rye Bread Recipe
Total time: 3060 min
Yield: 12
Cuisine: British

Recipe By Great British Chefs

The intense flavour in chris hruskova's fruit rye bread makes a perfect afternoon snack.

4.4

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Vegdiet

2 day 3hr total

ingredients serves

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Ingredients For Fruit Rye Bread Recipe

360 gram Cracked rye
225 gram Rye flour
45 gram Rye flakes
225 gram Water
22 gram Flour
22 gram Water
25 gram Linseed
35 gram Sunflower Seeds
14 gram Fine sea salt
600 gram Water
200 gram Flour
160 gram Hazelnuts
270 gram Prunes
270 gram Raisins
80 gram Sesame Seeds
80 gram Pumpkin seeds
600 gram Water
200 gram Flour
360 gram Cracked rye
225 gram Rye flour
45 gram Rye flakes
225 gram Water
22 gram Flour
22 gram Water
25 gram Linseed
35 gram Sunflower Seeds
14 gram Fine sea salt
160 gram Hazelnuts
270 gram Prunes
270 gram Raisins
80 gram Sesame Seeds

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Nutrition
value

667

calories per serving

27 g Fat19 g Protein91 g Carbs21 g FiberOther

Current Totals

27 g Fat
19 g Protein
91 g Carbs
21 g Fiber

MacroNutrients

Carbs
91 g
Protein
19 g
Fiber
21 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
387 mg
Iron
10 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
166 mg
Manganese
2 mg
Phosphorus
329 mg
Selenium
32 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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