Fruit 'n' Veggie Salad Recipe

Name: Fruit 'n' Veggie Salad Recipe
Total time: 10 min
Yield: 1
Cuisine: French

Recipe By Taste Of Home

"This lovely salad, which combines vegetables, fruit and a sweet/tart dressing, is a tasty change from the ordinary," notes Jean Conway of Anaheim, California.

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10minsPrep

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Ingredients For Fruit 'n' Veggie Salad Recipe

2 tablespoon Olive oil
1 tablespoon Cider vinegar
1 tablespoon Honey
0.25 teaspoon Salt
0.75 cup Torn fresh spinach
0.33333333333333326 cup Chopped apple
0.25 cup Broccoli florets
2 tablespoon Raisins
2 Dried apricots, chopped
1 tablespoon Sunflower kernels
2 teaspoon Sesame seeds, toasted
1 teaspoon Lemon juice

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Nutrition
value

588

calories per serving

41 g Fat11 g Protein43 g Carbs8 g FiberOther

Current Totals

41 g Fat
11 g Protein
43 g Carbs
8 g Fiber

MacroNutrients

Carbs
43 g
Protein
11 g
Fiber
8 g

Fats

Fat
41 g

Vitamins & Minerals

Calcium
455 mg
Iron
17 mg
Vitamin A
2944 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
222 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
224 mg
Manganese
2 mg
Phosphorus
337 mg
Selenium
10 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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