Fruit And Yogurt Parfaits Recipe

Recipe By EatingWell

Parfaits are an impressive way to serve up classic breakfast fare with very little extra time or effort. These beauties are on the table in only 15 minutes.

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1hr 25minstotal

ingredients serves

2
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Ingredients For Fruit And Yogurt Parfaits Recipe

Nutrition
value
227
calories per serving
6 g Fat6 g Protein37 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 6 g Protein
  • 37 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    89 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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