Fruit-And-Nut Trail Mix Recipe

Recipe By Food & Wine

Learn how to make Fruit-And-Nut Trail Mix.

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30minstotal

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Ingredients For Fruit-And-Nut Trail Mix Recipe

Nutrition
value
830
calories per serving
63 g Fat21 g Protein45 g Carbs11 g FiberOther

Current Totals

  • 63 g Fat
  • 21 g Protein
  • 45 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    21 g
  • Fiber
    11 g

Fats

  • Fat
    63 g

Vitamins & Minerals

  • Calcium
    168 mg
  • Iron
    8 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    12 mg
  • Copper
    2 mcg
  • Magnesium
    317 mg
  • Manganese
    3 mg
  • Phosphorus
    538 mg
  • Selenium
    9 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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