Fruit-And-Nut Energy Bars Recipe

Recipe By Food & Wine

Learn how to make Fruit-And-Nut Energy Bars.

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Vegdiet
45minstotal

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Ingredients For Fruit-And-Nut Energy Bars Recipe

Nutrition
value
1747
calories per serving
157 g Fat34 g Protein60 g Carbs29 g FiberOther

Current Totals

  • 157 g Fat
  • 34 g Protein
  • 60 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    34 g
  • Fiber
    29 g

Fats

  • Fat
    157 g

Vitamins & Minerals

  • Calcium
    263 mg
  • Iron
    11 mg
  • Vitamin A
    102 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    307 mg
  • Vitamin E
    8 mg
  • Copper
    4 mcg
  • Magnesium
    505 mg
  • Manganese
    8 mg
  • Phosphorus
    1001 mg
  • Selenium
    26 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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