Ingredients For Frozen Raspberry Marble Yoghurt Bites Recipe
10 Medjool dates, pitted
50 gram Instant quick cooking oats
20 gram Desiccated coconut
60 milliliter Melted Coconut Oil
200 gram Fresh raspberries
590 gram Greek style yoghurt
Nutrition value
531
calories per serving
24 g Fat14 g Protein64 g Carbs12 g FiberOther
Current Totals
24 g Fat
14 g Protein
64 g Carbs
12 g Fiber
MacroNutrients
Carbs
64 g
Protein
14 g
Fiber
12 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
399 mg
Iron
5 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
167 mg
Manganese
0 mg
Phosphorus
201 mg
Selenium
42 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
