Frozen Mango Smoothie Recipe

Recipe By She Wears Many Hats

A quick fruity snack or light meal made with frozen mango and other simple ingredients.

3.9
20 Rating - Rate
diet
15minstotal
15minsPrep
Cook

ingredients serves

2
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Ingredients For Frozen Mango Smoothie Recipe

Nutrition
value
202
calories per serving
6 g Fat6 g Protein31 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 6 g Protein
  • 31 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    182 mg
  • Iron
    1 mg
  • Vitamin A
    87 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    102 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    102 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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