Frozen Cornish Game Hens Recipe

Recipe By Slurrp

Frozen Cornish Game Hens are small, tender, and flavorful birds that are perfect for roasting. They are often stuffed with herbs and spices and roasted until golden brown and crispy. These game hens are a popular choice for special occasions and holiday dinners, as they make an impressive and delicious main dish. They can be served with a variety of side dishes, such as roasted vegetables, mashed potatoes, or stuffing.

4.3
23 Rating - Rate
Non Vegdiet
53minstotal
10minsPrep
33minsCook

ingredients serves

Ingredients For Frozen Cornish Game Hens Recipe

Directions : Frozen Cornish Game Hens Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
77
calories per serving
2 g Fat10 g Protein4 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 10 g Protein
  • 4 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    10 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    67 mg
  • Iron
    2 mg
  • Vitamin A
    274 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    3 mg
  • Phosphorus
    68 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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