Fried quail with butter herb tossed veggies Recipe

Name: Fried Quail With Butter Herb Tossed Veggies Recipe
Total time: 30 min
Yield: 4
Cuisine: European

Recipe By Better Butter

Lipsmacking and scrumptious party starters served with butter tossed herb veggies (beans and carrot) along with cucumber, ring onions and lemon slices.

4.4

20 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Fried quail with butter herb tossed veggies Recipe

4 Quail whole
0.5 cup Oil
1 tablespoon ginger garlic paste
0.5 teaspoon turmeric powder
1 tablespoon Red chilly powder
1 teaspoon pepper powder
1 teaspoon Garam masala powder
2 teaspoon Roasted coriander powder
1 teaspoon Roasted cumin powder
2 tablespoon curd
1 tablespoon Gram flour
As required Salt
cucumber slices, onion rings and lemon slices to serve
For tossed veggies
1 As required Beans and carrot Butter tbsp
Mixed herbs to season
flakes chilly to season
pepper to season

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Nutrition
value

312

calories per serving

32 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

32 g Fat
2 g Protein
4 g Carbs
4 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
4 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
38 mg
Iron
1 mg
Vitamin A
141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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