Fried Polenta Panzanella Recipe

Recipe By Slurrp

Fried Polenta Panzanella is a delicious and hearty Italian salad made with crispy fried polenta, fresh tomatoes, cucumbers, and basil. The polenta is sliced and fried until golden and crispy, adding a satisfying crunch to the salad. Tossed with a tangy vinaigrette dressing, this dish is a perfect combination of textures and flavors. It can be served as a side dish or a light main course, and is a great way to use up leftover polenta.

4.2
13 Rating - Rate
Vegdiet
1hr 12minstotal
1hr Prep
12minsCook

ingredients serves

Ingredients For Fried Polenta Panzanella Recipe

Directions : Fried Polenta Panzanella Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
634
calories per serving
53 g Fat15 g Protein25 g Carbs8 g FiberOther

Current Totals

  • 53 g Fat
  • 15 g Protein
  • 25 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    15 g
  • Fiber
    8 g

Fats

  • Fat
    53 g

Vitamins & Minerals

  • Calcium
    379 mg
  • Iron
    4 mg
  • Vitamin A
    1567 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    112 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    8 mg
  • Copper
    0 mcg
  • Magnesium
    101 mg
  • Manganese
    1 mg
  • Phosphorus
    294 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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